Compassion Fatigue: 6 Ways that Educators can avoid it

You are front liners too. You are important. So is your mental and emotional health. In honour of Mental Health Awareness week, here is a short reminder of simple things we can all do more of, to keep this critical sense of balance in these tough times. Thank you for...

The ABCs of Coping

This is a great resource for sharing with your kids and discussing the many different ways we can cope with the stress and anxiety we may be feeling at this time. What are YOUR favourite coping strategies? Can your child already identify his/hers? Start a conversation...

How can I help my child concentrate better?

I often hear parents’ worries after long summer breaks (and most certainly after long periods at home during a pandemic) that kids appear to have ‘lost’ some skills…most notable amongst them, the ability to focus on tasks. If you have had this...